We’re on a QUEST  to make you, your Best!

We offer complete fitness programs, in the Okinawan Isshinryu Karate style  for kids, teens, and adults. 

• Tiny Tigers  (3 - 5 years old)  30 minute class.  Promotes listening, fine motor and socialization skills.
  

• Little Dragons (5 - 7 years old)  45 minute class.  Promotes self-discipline, self control, focus, exercise and respect.
  

• Kids (8 - 12 years old)  45 minute class.  Promotes confidence, respect and a "yes I can" attitide.
  

• Commandos  30 minute class for students with special needs.
  

• Advanced Kids  45 minute class.  More advanced techniques and kata introduced, with a major focus on self-discipline.
  

• Adults  1 hour class.  Focus here is self-defense, excercise and fun. Reduces stress, and allows you to reach goals that you thought were impossible.
  

• Black Belt Class  A chance for higher ranks to work together on more advanced moves.
  

Stop by our dojo today for a tour and ask about our FREE introductory classes.

59 East Mill Road

Long Valley, NJ 07853

   Phone: (908) 876-9494

Website Created by Carol Conicelli